Omega-3 For Hair Growth- What You Need to Know
Omega-3 fatty acids are essential for overall health. They are known for heart, brain, and skin benefits. But did you know they influence hair growth too? Many people seek lush, healthy hair. Using omega-3 for hair growth can be a game-changer. We explore how they impact hair health. What Is Omega-3 Fatty Acid? Omega-3 fatty…